mestr dine vaner og forandr dit liv.

It’s inevitable to experience difficult moments throughout the day, but it’s how we deal with these moments that may be most important. No matter how big or small your habit is, the good thing is that you can change it by building awareness one click at the time.

This teaches your mind how to better manage. By repetition of many mindful moments will train your mind to form healthier habits towards becoming your best self. Just one click at step at the time.
Velkommen til TIBA LIFE. Vi er et fællesskab, der ligesom dig ønsker at skabe livsstilsændring. Lær mere om hvordan, du gør fra faglige eksperter og andre .TIBA brugere.
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